15 Easy Recipes For A Healthier Self

These recipes will show you breakdown macros and exact calories to hit your goals. It has vegetarian, vegan, meat-based, single or 2 portion varieties. This will help you creating a healthier meal lifestyle both for sweet cravings and nutrition rich main meals.

5 Breakfast/Lunch , 5 Protein Mid-day Bowls/Shakes, 5 Filling Dinner

Bonus Turkish Cuisine foods in a lower calorie way as well!

This recipes are for you if you’re looking to:

• Create your meal plan around more protein intake
• Increase or lower your calories
• Learn and try different meals-soup, bowls, salads etc. to find your food style
• Make protein and energy booster mid-day snacks